The Lazy way or The Lose-It Way
Using the remote to change the tv channel: 0.6 calories-Getting up to change the channel:
3 calories
Hiring someone to clean your house: 0 calories-Vacuuming for 30 minutes: 115 calories
Taking the elevator up 3 flights of stairs: 0.3 calories-Walking up 3 flights of stairs: 15 calories
Opening the back door to let the dog out: 2 calories-Walking the dog for 30 minutes: 125 calories
Shopping online for one hour: 30 calories-Shopping at the mall for one hour: 240 calories
Sunday, May 31, 2009
Sunday, May 3, 2009
Creamy Deviled Eggs
Ingredients:
12 large hard-cooked eggs, peeled
1/4 to 1/3 cup low-fat evaporated milk
3-1/2 tablespoons light mayonnaise
2 teaspoons Dijon mustard
Paprika
Cut eggs in half lengthwise. Remove yolks and place in a medium-sized bowl. Mash well with a fork or pastry blender. Add evaporated milk, mayonnaise and mustard. Stir until creamy. Spoon or pipe into egg-white shells. Sprinkle with paprika.
Variations:
Dill Deviled Eggs: Add 1/2 teaspoon chopped fresh dill. Eliminate the paprika.
Curried Deviled Eggs: Eliminate Dijon mustard. Use 1/3 cup of evaporated milk and add 1-1/4 teaspoons of curry powder.
12 large hard-cooked eggs, peeled
1/4 to 1/3 cup low-fat evaporated milk
3-1/2 tablespoons light mayonnaise
2 teaspoons Dijon mustard
Paprika
Cut eggs in half lengthwise. Remove yolks and place in a medium-sized bowl. Mash well with a fork or pastry blender. Add evaporated milk, mayonnaise and mustard. Stir until creamy. Spoon or pipe into egg-white shells. Sprinkle with paprika.
Variations:
Dill Deviled Eggs: Add 1/2 teaspoon chopped fresh dill. Eliminate the paprika.
Curried Deviled Eggs: Eliminate Dijon mustard. Use 1/3 cup of evaporated milk and add 1-1/4 teaspoons of curry powder.
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