Vegetarian Options - Does Organic Make a Difference? - Berries - Vitamins - Protein - Herbs - Spices - Honey - Olive Oil -Recipes - And More - Featuring *** PUPPY OF THE DAY ***Just Added** - Handy Charts for Food Safety, Exercise, and Serving Size And What Does It Mean? **At the "Vegetarian Options" post see a video on how to make spicy Italian vegetarian sausage.**
The Daily Puppy
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Tuesday, April 26, 2011
Avocado
The fats found in avocados have been shown to maintain good cholesterol while reducing bad cholesterol. The high fat content helps you start feeling full faster. In addition, research has showed that avocados aid in better nutrient absorption.
